Yoga-Michigan
Conquering Indecision How to make wise conscious decisions while simultaneously surrendering to life.
Where do we go from here? Things that we can do as individuals to encourage peaceful change in this madness.
Clear-sightednessRemaining an informed and clear-minded spectator in this worldly spectacle take a special awareness.
Gratitude Recognizing the contribution that others make in your life is the first step to living in harmony.
The Quickest Path to Liberation The obstacle to liberation is the ego. So what is the most effective way to overcome it?
Yoga for All There is a yoga for everyone. But is it about buying certificates from businessmen who exploit yoga for profit ?


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EVENTS

January 5-March 8, 2012
Jewel Heart Classes at Birmingham Unitarian Church
Meditation provides a clear stable mind, necessary for a happy life and foundation for deepening our spiritual journey. This course offers hands-on experience with the basic elements of meditation, using breath, posture and techniques for coping with distractions and laxity of the mind. $80/Jewel Heart members free.

7:00-8::30pm
Birmingham Unitarian Church, 38651 Woodward Ave., Bloomfield Hills, MI 48304

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ONGOING CLASSES

NOVI
Raja Yoga (all levels)
Mondays @ 6:00 - 7:15pm
Fridays @ 12:30 - 1:45pm
Also known as "royal yoga," a path based on the ashtanga (8 limbs of yoga) teachings and which seeks liberation through mastery of the mind. Classes cover yogic philosophy, asana (postures), pranayama (breathing techniques), meditation, relaxation and mental training techniques. Free rental of mats and props are available. $10/class. Discounts available for multi-class tickets.

Location: Providence Park Hospital Yoga Park , Assarian Cancer Center, 47601 Grand River Ave., Novi, MI
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E-mail us for free details.
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